Description

This recipe digital book provides an overview of Phase 2 of the Fast Metabolism Diet, how to eat during this phase, the do's and don'ts and a sample meal map.  It also includes 30 delicious and nutritious recipes to use during this phase.

Egg-White, Mushroom & Spinach Omelet
Egg-White Scramble With Veggies
Smoked Salmon & Cucumber
Egg-White Souffle
Southwestern Beef & Cabbage Soup
Pepperoncini Pork Roast
Hard-Boiled Egg-White With Veggie
Warm Asparagus & Bacon Salad
Garden Meatballs
Pork Tenderloin With Mustard Greens
New York Strip Steak With Broccoli
Homemade Breakfast Sausage
Slow-Cooker Meatloaf With Bacon
Green Beans With Shallots & Mushrooms
Fat-Blasting Baked Egg Casserole
Spicy Turkey, Kale & Mushroom Soup
Lettuce Wraps With Smoked Salmon
Baked Lemon Pepper Cod
Angels on Horseback
Crock-Pot Lamb Curry
Steak Stir-Fry
Salad Nicoise
Spice-Rubbed Pork Tenderloin
Turkey Soup
Limeade Slushy
Sun Tea Mojito
Sparkling Ginger Mojito
Kale-Lemon-Ginger Smoothie
Easy Lemon Meringues
Rhubarb Compote

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